Blog

What is Yoga?

Yoga has been around for thousands of years; the word “yoga” has been found in ancient scripts dated as far back as 1500 B.C. More

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The Truth About Pain

“Pain has more to do with your brain and nervous system than with your muscles, tendons, and joints.” Proprioceptive-Deep Tendon Reflex® is the only manual therapy

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EMF Over-Exposure

  Electromagnetic fields, or EMF, are everywhere.  We spend most of our days exposed to EMF from the phones we are so attached to, the

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Overuse Injuries

Overuse injuries are one of the most common sources of pain for both competitive athletes and the general population. They are almost exclusively thought of

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