Blog

Honoring the Self

What does it mean to honor yourself? “To honor the self is to be willing to think independently, to live by our own mind, and

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Outgrowing Relationships

We outgrow things sometimes. We outgrow people. We outgrow relationship dynamics. We outgrow patterns or habits of thinking, feeling, or reacting. We can outgrow dreams

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Pathological Caregiving

When a person grows up in a chaotic home- a home with addiction, abuse, mental illness, or compulsive behaviors of any kind, children try to

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Transference and Blame

  In all relationships, we are prone to projecting our own feelings, beliefs, and experiences onto the other person. For example, if we feel disconnected

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