There comes a time when we must choose between rage and bitterness and being wild again. There comes a time for us to look at

“Forgiveness comes at the end of a process, not at the beginning. In order to forgive yourself or another person, three obstacles must be overcome.

I have seen this kind of grieving process present in many types of loss, such as the death of a loved one, the loss of

At DPPS, our therapists have training in many modalities, and we like to use all of our tools with every client, as appropriate. Our bodywork

A woman came to see me, with main complaints including plantar fasciitis, fibromyalgia, migraines, IBS, and a concern about her weight. She was upset with

While sitting at the park with my kids, I can see all of the numerous very important lessons that we as parents teach our kids

Anger is often the most “unsafe” emotion that we feel. We don’t feel entitled to it. We suppress it immediately. We explain it away or